Certified Dietary Manager (CDM) 2025 – 400 Free Practice Questions to Pass the Exam

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What is portion control, and why is it important?

Regulating the type of food consumed

Regulating the amount of food served

Portion control refers to the practice of regulating the amount of food that is served or consumed in a single serving. This is critical in managing dietary intake, promoting healthy eating habits, and preventing overconsumption. By controlling portions, individuals can better adhere to nutritional guidelines, manage caloric intake, and maintain or achieve a healthy weight.

In a dietary management context, portion control helps ensure that meals provide balanced nutrition without exceeding recommended portion sizes, which can lead to weight gain and associated health issues. It is particularly important in settings like schools, healthcare facilities, and restaurants, where meal planning must consider not only nutritional adequacy but also the prevention of food waste and cost management.

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Limiting the variety of food

Regulating the temperature of food

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